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    داشته باشید تا بتوانید محصول مناسبی
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    در مورد بنزودیازپین ها، اگر
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    است کودک علائم ترک را تجربه کند. علائم ترک بنزودیازپین در نوزادان می تواند شامل مشکلات تنفسی، ضعف عضلانی، گریه، تحریک پذیری، لرزش و مشکلات خواب
    باشد.این علائم معمولاً پس از چند هفته
    از بین می روند.
    کاهش اضطراب و یادگیری مدیریت آن، شرایط بارداری سالم‌تری را برای شما فراهم می‌کند.
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    نگرانی و فکر کردن مداوم درباره دلیل اضطراب‌تان یا تاثیری
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    بنابراین از فکر کردن بیش از
    حد درباره موضوعات منفی، خودداری کنید.
    برخی هورمون‌های مرتبط با استرس ممکن
    است در ایجاد برخی از عوارض
    بارداری نقش داشته باشند.
    گوش دادن به موسیقی آرام بخش را می توان از
    راه هایی دانست که برای کاهش استرس در بارداری بسیار
    مفید واقع می شوند. برنامه‌ریزی‌های لازم را انجام دهید، مقدمات رفتن به بیمارستان را فراهم کنید.

    به محل کارتان اطلاع دهید که چه زمانی
    به مرخصی زایمان احتیاج دارید.
    از ماه 7ام لوازم ضروری را برای رفتن
    به بیمارستان آماده کنید.

    بنابراین در دوران بارداری، از خوراکی‌ها یا نوشیدنی‌های کافئین‌دار بسیار کم استفاده
    کنید یا از مصرف آنها، خودداری کنید.
    حتی اگر در این دوران بارداری خوب هستید، دریافت مشاوره متخصص بسیار مهم است.
    زنانی که این بیماری ها را داشته اند در معرض خطر
    بالایی برای ناخوشی پس از وضع حمل هستند.

    برخی از مطالعات نشان می‌دهد که سطوح بالای استرس در بارداری ممکن است باعث ایجاد مشکلات خاصی در دوران کودکی شود، مانند مشکل در توجه یا ترس.
    این امکان وجود دارد که
    استرس نیز بر رشد مغز یا سیستم ایمنی کودک تأثیر
    بگذارد.
    این موضوع نشان می‌دهد که چرا زنان آفریقایی-آمریکایی در ایالات
    متحده نسبت به زنان سایر گروه‌های نژادی یا قومی
    احتمال بیشتری برای داشتن نوزادان نارس
    و کم وزن دارند. هورمون‌های زنان در این دوران در حال تغییر
    هستند، این تغییرات می‌تواند باعث تغییر خلق و خوی شما
    شود. همچنین، علائم مسمومیت در نوزادان گزارش شده است که شامل کاهش تون
    عضلانی (فلوپی) و مشکلات تنفسی است.
    به طور کلی، این علائم به ندرت ظاهر می شوند، اما احتمالاً در زنانی که دوزهای بالاتر دارو
    را مصرف می کنند، بیشتر بروز می
    کند.
    حقیقت این است که در دوران بارداری بدن شما دست‌خوش تغییراتی می‌شود تا بتواند از زندگی جدیدی که در بدن شما شکل گرفته است حمایت کند و همین تغییرات نیز باعث به وجود آمدن
    تغییرات خلق‌و‌خو در شما می‌شود.
    کاهش استرس در بارداری را می‌توان معضل مهمی دانست که بسیاری از خانم‌‌ها در دوران بارداری با آن
    روبه‌رو هستند. اما نکته‌ای که توجه به آن اهمیت بسیاری دارد این است که داشتن استرس و اضطراب می‌تواند در
    این دوران اثر منفی بر روی جنین و البته مادر داشته باشد.

    در پاسخ به این پرسش که آیا استرس برای
    بچه ضرر دارد باید بگوییم که بله، در واقع کورتیزول که نوعی
    هورمون است که توسط هیپوفیز در پاسخ به استرس ترشح می‌شود، می‌تواند با عبور از جفت بر مغز جنین اثر بگذارد.

    اگر باردار هستید و احساس می‌کنید که نگرانی مزمن دارید و
    یا کنترل‌تان خارج از دستتان
    است، خواندن این مطلب را شدیداً
    به شما توصیه می‌کنیم. با شخص قابل اعتماد، صمیمی
    و حمایت‌کننده‌ای، درباره احساسات
    و نگرانی‌هایتان صحبت کنید. اگر طرف مقابل،
    کسی باشد که بتواند به شما آرامش دهد و نه اینکه بیشتر شما
    را نگران کند، می‌تواند به کاهش نگرانی‌هایتان کمک کند.
    در بخش علم سنجی پایگاه سیویلیکا می
    توانید رتبه بندی علمی مراکز دانشگاهی و
    پژوهشی کشور را بر اساس آمار
    مقالات نمایه شده مشاهده نمایید. در صورتی که مادر استرس شدید داشته باشد جنین دچار
    شکاف دهان، شکاف لب، ستون فقرات شکاف‌دار و
    نقص‌های مادرزادی قلبی می‌شود. ممکن است با
    ناراحتی‌های دوران بارداری مانند
    حالت تهوع صبحگاهی، یبوست، خستگی یا کمردرد دست و پنجه نرم کنید.

    این مکانیسم می‌تواند در آینده بر روی سطح هیجانی کودک، یادگیری و ارتباط برقرار کردن او با دیگران تاثیر داشته باشد.
    بنابراین روشی که بتواند به مادران
    برای کاهش استرسشان در دوران بارداری کمک کند بسیار حائز اهمیت است.

    اضطراب، احساس خطر و نگرانی نسبت به یک موضوع ذهنی است که هنوز اتفاق نیفتاده است.

    0
  96. First, you require to comprehend the different sorts of bets you can also make.

    Straight Guess: In case you are betting with cash or chips, then you are building
    a straight guess.

    Break up Guess: This guess includes two bets. For example,
    should you wager on Player A and Participant B, and Player A wins, then you acquire on equally players.
    If the two Player A and Player B reduce,
    Then you certainly drop the two bets.

    Reversed Guess: This bet is analogous into a break up bet other than the bets are reversed.
    In place of betting on Player A and Participant B, you guess on Participant B
    and Player A. If Participant A loses, Then you definately get on Participant B and Participant B wins.
    If Player A wins and Participant B loses, then you shed each bets.

    Road Guess: This wager is made of a number of
    bets. As an example, for those who wager on Player A, Participant B, Participant C, and Participant D,
    Then you definitely win if Participant A, Participant
    B, Player C, and Player D all earn. If Player A, Participant B, Participant C, or Participant D loses, Then you
    certainly eliminate.

    Corner Wager: This bet is made up of 3 bets. For instance, in the event you wager
    on Player A, Player B, and Participant C, Then you definately acquire if Participant A,
    Player B, and Player C all lose. If Player A and Participant B
    gain, you get rid of the wager. If Participant A, Player B, and Player C all acquire, you lose the guess.

    Four Corner Wager: This guess is made up of 4 bets.
    As an example, in the event you wager on Player A,
    Player B, Participant C, and Player D, then you earn if
    Player A, Participant B, Player C, and Participant D all lose.
    If Player A wins, Player B wins, Player C wins, and Participant D loses, you reduce the guess.
    If Participant A, Participant B, Player C

    0
  97. دکتر مهشید الله وردی
    روان درمانگر بزرگسال با رویکرد پویشی کوتاه مدت (ISTDP)
    درباره من

    تحصیلات و دوره های تخصصی
    کارشناس روانشناسی بالینی – دانشگاه آزاد اسلامی – واحد رودهن – (1375-1371)

    کارشناس ارشد مشاوره خانواده – دانشگاه الزهرا – (1382-1380)

    دکترا تخصی روانشناسی – دانشگاه علوم و تحقیقات – واحد امارات – (1401-1397)

    فعالیت ها و حوزه های تخصصی
    درمانی
    شماره پروانه نظام روانشناسی ۱۵۰۶
    رواندرمانگر ISTDP – از انجمن بین المللی IEDTA

    رواندرمانگر – مرکز روانشناسی بینش نو – زیر نظر دکتر نیما قربانی (1399 تا
    کنون)

    رواندرمانگر – مرکز روانشناسی جسم و ذهن – (1398-1394)

    رواندرمانگر – مرکز روانشناسی بینش زندگی(
    وفور) – (1399-1396)

    رواندرمانگر – مرکز روانشناسی مهرگان پژوه
    – (1397-1394)

    رواندرمانگر – مرگز روانشناسی دانش – (1385 تا
    کنون)

    مسئول فنی – مرکز روانشناسی دانش – (1385-1389)
    1391: تدریس دوره مهارتهای زندگی به
    دعوت شهرداری منطقه 16تهران
    1384: مدرس دوره احیای نقش مشاوره ای معلم
    برای معلمان مقطع راهنمایی منطقه 4 تهران
    1383: روانشناس مرکز روانشناسی دانشکده روانشناسی و علوم تربیتی دانشگاه تهران
    1383:روانشناس مرکز روانشناسی دانشگاه شهید بهشتی
    فعالیت ها آموزشی و پژوهشی
    دوره سوپرویژنی ISTDP – سوپروایزرها:
    دکتر نیما قربانی و جان فردریکسون (از سال 1395 تا کنون)

    دوره ها و کار گاه ها :

    از شیفتگی تا شفقت –مدرس: دکتر نیما قربانی
    از تملک تا تعلق – مدرس: دکتر نیما قربانی
    دفاع بدوی یا نگاه بدوی- مدرس: دکتر نیما قربانی
    ناهشیاری چیست – مدرس: دکتر نیما
    قربانی
    جبر اختیاری یا اختیارجبری – مدرس: دکتر نیما قربانی
    دوره پایه و پیشرفته MINDFULNESS بهشیاری – مدرس:
    دکتر امیرحسین ایمانی
    دوره پایه و پیشرفته MBSR کاهش استرس – مدرس:
    دکتر امیرحسین ایمانی
    کارگاه تعبیر رویا
    کارگاه آموزشی مهارتهای زندگی
    کار گاه آموزشی طرح آموزشی زندگی خانوارFLE
    کارگاه آموزشی مهارتهای پیش از ازدواج PME
    کارگاه آموزشی ازدواج وخانواده
    کارگاه آموزشی فرزند پروری
    کارگاه آموزشی مقدمه ای بر سکسولوژی – تشخیص و درمان
    اختلالات جنسی
    دوره آموزشی هیپنوتیزم – ریلکسیشن
    – خود هیپنوتیزم – دگر هیپنوتیزم – مدرس: دکتر ساعد
    احمدی

    0
  98. We are a group of volunteers and opening a
    new scheme in our community. Your site offered
    us with valuable info to work on. You’ve done an impressive job and our entire community will be
    thankful to you.

    0
  99. راهنمای خرید پاور بانک و معرفی بهترین پاوربانک ها
    این پاوربانک مجهز به یک چراغ LED قدرتمند بوده که نقش
    چراغ قوه را دارد و می تواند در دو حالت
    معمولی و چراغ خطر عمل کند. میزان شارژ دستگاه
    از طریق نمایشگر تعبیه شده روی دستگاه قابل مشاهده است.
    این محصول وزنی معادل ۲۰۶ گرم دارد
    که برای حمل و نقل بسیار مناسب بوده و در کیف یا حتی جیب جا می‌شود.

    همچنین این پاوربانک برای نمایش وضعیت باتری، یک نشانگر LED روی خود دارد.
    حجم کم و وزن ۱۱۰ گرمی این پاوربانک آن را به
    گزینه‌ای مناسب، که به راحتی در
    کیف و جیب شما جای می‌گیرد تبدیل کرده است.

    حال در ادامه توضیح داده ایم که چگونه پاور بانک موردنظر خود را پیدا کنید.
    انکر یکی از بهترین تولیدکنندگان پاور بانک در
    جهان است و کیفیت برتر محصولات انکر آن را به
    بهترین انتخاب برای افرادی تبدیل
    کرده که به دنبال کیفیت هستند.
    پاور بانک A1231H11 یک محصول بسیار زیبا و با طراحی منحصر به فرد است که رنگ بندی جالبی هم دارد.
    مهمترین دلایلی که باعث شده پاور بانک A1231H11 در جایگاه هفتم فهرست بهترین پاور بانک ما قرار
    گیرد قیمت بالای آن و عرضه پایین
    آن در بازار است. به طور مثال پاوربانک‌های مدرن برند انکر بسیار با کیفیت هستند، ولی
    به دلیل قیمت بالا انتخاب خوبی برای اکثر کاربران نیستند.

    داخل جعبه پاور بانک روموس مدل Horus یک کابل
    USB قرار دارد که به کمک آن می توان باتری گوشی
    و باتری خود پاور بانک را شارژ نمود.
    به صورت کلی به پاور بانک به عنوان یک وسیله اضطراری نگاه
    کنید، وسیله‌ای که قرار است وقتی به آن نیاز دارید one
    hundred pc به درستی، بدون دردسر رو با قابلیت اطمینان بالا کار کند.
    به همین دلیل در خرید این وسیله کمکی بیشتر به
    دنبال کیفیت باشید تا کاهش هزینه.
    توصیه ما این است اگر نمی‌خواهید زیاد هزینه کنید پاور بانک با ظرفیت پایین‌تر بخرید
    که قیمت پایینی هم دارد، ولی پاور بانک با ظرفیت
    بالا از برند بی نام نخرید.

    این برند در محصولات خود بسته به حجم و سایز، تعداد مختلفی پورت ورودی و خروجی قرار داده است.
    این برند در ساخت محصولات خود از باتری‌های لیتیوم یونی استفاده کرده است.
    داشتن شدت‌جریان خروجی بالا و پشتیبانی پورت‌های ورودی مختلف ازجمله سایر
    ویژگی‌های محصولات این برند هستند.

    در ویدئوی زیر three نکته بسیار مهم و ضروری را در خرید پاوربانک مناسب آیفون مورد بررسی قرار می دهیم.
    از دیگر نکات برای خرید جدیترین و بهترین پاوربانک مناسب
    آیفون، وزن آن است. زیرا حمل و نقل آن آسان است و به
    راحتی می توانید هرجایی که می خواهید با خود ببرید.
    پاوربانک هایی با گارانتی یا بدون آن پاوربانک هایی با امکانات خاص مثل شارژ خورشیدی و یا پاوربانک هایی که
    دارای تکنولوژی شارژ سریع هستند.

    0
  100. بهترین هندزفری و هدفون برای موسیقی زیر 2 میلیون تومان
    این محصول آهنگ‌ها را به صورت تفکیک شده به
    گوش شما می‌رساند و صدای خواننده بالاتر بوده و صدای موسیقی به صورت فراگیر به گوش
    می‌رسد و جالب‌تر این که صدای ساز بین دو گوش جابجا می‌شود
    تا شما حس حضور در سالن کنسرت را
    داشته باشید. تن صدای بالا و پایین
    هم با کیفیت رضایت بخشی پخش می‌شود و در کل
    بعید است که کیفیت صدای این هدفون نتواند
    رضایت شما را به دست بیاورد. اما اگر از ظاهر این ایرپاد اپل
    بگذریم باید بگوییم این ایرپاد یکی
    از با کیفیت ترین و شفافترین صدا
    ها را با حداقل نیز ممکن به گوش شما
    میرساند. این ایرپاد با دارا بودن فناوری 7 کاناله، صدا را از تمام جهات گوش شما میرساند تا واقعی بود اتفاقات درون بازی یا فیلم
    را در اطراف خودتان به خوبی احساس کنید.

    9 مورد از آنها دارای ویژگی حذف نویز هستند که به شما امکان می‌دهد حتی زمانی که از آنها در محیط های پر سر و صدا استفاده می‌کنید، صدا را واضح بشنوید.
    مهم نیست که در ماشین هستید یا پشت میزتان، یکی از این موارد به شما امکان می‌دهد از مزایای تماس با هندزفری بلوتوثی لذت ببرید.

    هنگام جمع‌آوری این فهرست، هندزفری‌هایی را
    انتخاب کردیم که شنیدن صدای موسیقی را لذت بخش، ورزش کردن را مطمئن و تماس‌ها را سریع، آسان و ایمن می‌کنند، خواه در حال رانندگی، استفاده از تجهیزات
    یا تایپ کردن روی صفحه‌کلید باشید.

    هدفون QCY T5 به لطف بهره‌گیری از
    نسخه پنجم بلوتوث می‌تواند اتصال پایداری را تا فاصله 10 متر ایجاد نماید.
    همچنین به‌لطف میکروفون دوگانه تعبیه شده در این هدفون بی‌سیم، به شما
    کمک می‌کند تا در محیط‌های شلوغ و پر
    سروصدا با خیال راحت به مکالمه بپردازید.
    علاوه‌بر این موارد، به‌لطف پد لمسی روی هدفون‌ها می‌توانید، به مدیریت موسیقی پرداخته و تماس‌های خود را پاسخ
    دهید.
    شرکت شیائومی در حال حاضر سهم بزرگی از این بازار را به خود اختصاص داده و مشتریان فراوانی
    در اقصی نقاط جهان دارد. طراحی بسیار حرفه ای و ارگونومیگ، وزن کم و مقاومت در برابر رطوبت و عرق این محصول را به گزینه ای ایده آل برای ورزشکارانی که به ورزش های پرتحرک مانند دو و میدانی، پارکور و
    ورزش های هوازی گرایش دارند بدل کرده است.

    سایر مشخصات این کالا برترین تولید همانند سازی شده ایرپاد ۳ اپل توسط
    شرکت دبلیو کی طراح، است و به خاطر استفاد
    هاز متریال اورجینال و تکنولوژی اپل، دارای
    قیمت مشخص و نیم بهای نمونه اورجینال است.
    منتهی سایزش از اونچه که در تصویر می بینید
    بزرگ تره و تقریبا یه دایره بزرگی هست ک داخل
    گوشتون قرار میگیره. چون تازه وارد بازار شده
    و هرکسی نداره شاید اوایل یکم ظاهرش براتون عجیب باشه
    ولی عادت میکنید. دوستانی که تمام زندگیشون این
    برند هست دلیل نمیشه این هدفون توی شرمندگی بمونه و حجم
    صداشو زیاد کنه.
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  120. راه های درمان افسردگی پس از زایمان
    آن‌ها ممکن است از علائم و نشانه‌های افسردگی آگاهی نداشته
    باشند. اگر مشکوک هستید که یکی از دوستان یا
    عزیزانتان دچار افسردگی پس از زایمان یا روان
    ‌پریشی پس از زایمان شده است، به آن‌ها کمک کنید فوراً مراقبت‌های پزشکی را دنبال کنند.
    برخی از مادران، پس از زایمان
    ممکن است دچار نوعی احساس غم و اندوه پس از تولد نوزاد شوند که
    آنها را کمی گیج و ناراحت کند، زیرا همۀ مادران انتظار دارند
    در این زمان سرشار از شادی و لذت باشند.
    اگر شما هم چنین حالتی را دارید، نباید خیلی
    نگران باشید، زیرا شما در تجربۀ این مورد یا موردی مثل گرفتگی خلق پس از زایمان تنها نیستید و بسیاری از تازه‌مادران آنها را تجربه می‌کنند.
    اما گاهی در موراد شدیدتر، این اختلال خلق می‌تواند ناشی از افسردگی پس از زایمان باشد.
    در این مطلب می‌توانید برخی اختلالات
    روحی مثل اختلال اضطراب و افسردگی پس از زایمان
    در مادران آشنا شوید.
    آنچه مشخص است این است که در دوران بارداری سطح هورمون‌های استروژن و پروژسترون افزایش می‌یابد و پس از زایمان به شدت افت می‌کند.
    در واقع تقریبا سه روز پس از زایمان سطح این هورمون‌ها به آنچه قبل از بارداری بوده است برمی‌گردد.
    تولد نوزاد مجموعه ای از احساسات، هیجانات، ترس ها و
    اضطراب ها را در محیط خانه و خانواده ایجاد می
    نماید. تجربه حضور یک موجود کوچک در جمع خانواده موجب می شود
    تا مادر با شرایط غیر قابل پیش بینی مواجه گردد.

    افسردگی پس از زایمان وضعیت و
    حالتی شدیدتر بلوز نوزادی است که از هر
    7 نفری که زایمان می کنند، 1 نفر را دچار آن می
    شود. اگر فردی قبلاً PPD را تجربه کرده
    باشد، خطر ابتلا به آن در بارداری های بعدی تا 30 درصد افزایش می یابد.

    اوج و فرودهای احساسی، تحریک پذیری و خستگی، اضطراب و علائم این عارضه خفیف تا شدید متغیر است.
    ممکن است این مدل از افسردگی از یک هفته پس از
    زایمان تا یک سال بعد ظاهر شده و چندین ماه طول بکشد.

    به‌طور کلی خانم‌هایی که پس از زایمان دچار
    افسردگی می‌شوند، خود به خود بهبود پیدا نمی‌کنند، مگر
    اینکه وارد فرایند درمان شوند.
    دقت داشته باشید که اگرچه مشکل در شیردهی و عدم علاقه به
    مراقبت از نوزاد توسط مادر، از جمله علائم افسردگی پس از زایمان نیست اما می‌تواند از عوارض آن باشد.

    مادری که به افسردگی بعد از زایمان مبتلاست ممکن است برای شیردهی دچار مشکل شده و
    علاقه‌ای به توجه به نوزاد خود نداشته باشد.
    حتی در موارد شدید مادر ممکن است احساس کند که نوزاد خود را نمی‌خواهد و یا دچار این توهم شود که نوزادش را عوض
    کرده‌اند. غم و اندوه ، ناامیدی، اضطراب و تحریک‌پذیری در
    این نوع افسردگی شبیه به افسردگی نوع اول اما بسیار شدیدتر و گسترده‌تر
    وجود دارد.
    این تصور که مادر شیرده نمی‌تواند از داروهای
    ضد افسردگی و اضطراب و داروهای مربوط
    به جنون پس از زایمان استفاده کند، باعث می‌شود مادر یا
    اطرافیانش از درمان منصرف شوند.
    اما حقیقت این است که فارغ از تمام تصورات سنتی، استفاده از داروهای مخصوص این اختلالات روانی، تحت نظر پزشک مشکلی ندارد و بسیاری از مادران شیرده
    در طول دوران شیردهی از این داروها استفاده می‌کنند.
    افسردگی پس از زایمان که
    درمان نشود، می‌تواند در پیوند مادر و کودک
    اختلال و مشکلات خانوادگی ایجاد کند.
    برای مادران افسردگی پس از زایمان درمان نشده می‌تواند ماه‌ها یا
    بیشتر زمان نیاز باشد.
    در صورتی که بعد از گذشت دو هفته از زایمان علائمتان از بین نرفت، سریع‌تر با پزشکتان صحبت کنید.
    با این حال در این مطالعه دیده شد که در عین حال موارد زیادی هم
    وجود دارد که بعد از شش ماه بهبود نیافته‌اند.
    حدود سی الی پنجاه درصد از موارد
    مورد مطالعه بعد از یک سال هنوز هم دارای علائم افسردگی بعد
    از زایمان بودند. همچنین کمتر از نیمی از خانم‌های مورد مطالعه بعد از
    گذشت سه سال از تولد، هنوز هم دچار افسردگی بعد از زایمان بودند.
    افسردگی بعد از زایمان می‌تواند اثر موجی
    داشته باشد و بر روی هرکسی که به نوزاد جدید نزدیک است آسیب روحی ایجاد کند.

    این افسردگی طیف وسیعی از تغییرات جسمی و احساسی را در بر
    می گیرد که بسیاری از مادران آن را تجربه می کنند.
    هم­چنین توصیه می‌شود با کاهش سزارین‌ غیر ضروری از وارد شدن تنش
    اضافی جراحی بر مادر و احتمال افسردگی پس از زایمان پیشگیری گردد.
    امروزه افسردگی یکی از شایع­ترین اختلالات روان­پزشکی و معضل عمومی زندگی بشر، محسوب
    می­گردد و تقریبا در همه­ی
    کشورها و فرهنگ­ها دیده می­شود. مطالعات مختلف
    نشان می­دهد که زنان 2 برابر بیشتر از مردان افسرده می­شوند.
    عوامل تنش­زایی چون زایمان، عادت ماهیانه، درماندگی
    آموخته شده، تفاوت­های هورمونی، مهارت­های ناکافی اجتماعی و تفاوت فشارهای روانی­اجتماعی مردان و زنان را
    در بروز آن دخیل می­دانند .
    مشکل شما قابل در ک است و شما تنها فرد نیستید که دچار افسردگی شدید.

    اگر شما و همسرتان بعد از آوردن نوزادتان به
    خانه علائم افسردگی یا اضطراب را احساس می کنید بهتر است در اولین فرصت به دنبال یک روانپزشک متخصص باشید.
    پدران جوانی که سابقه افسردگی دارند، منزوی و
    درون گرا هستند یا از نظر مالی دچار مشکل می
    باشند، نسبت به سایر افراد بیشتر در خطر ابتلا به افسردگی PPD قرار
    دارند. افسردگی پس از زایمان در پدران می
    تواند تأثیر منفی بر روابط همسر و رشد کودک داشته باشد.
    مطالعات نشان داده اند که CBT در کنار مصرف دارو می
    تواند علائم افسردگی پس از زایمان را به طور نسبی کاهش دهد.
    CBT شامل یادگیری و استفاده از تکنیک‌ها و استراتژی‌هایی است که فرد را
    قادر می‌سازد تا به کمک آنها الگوهای فکری و رفتاری خود
    را تغییر دهد.
    اضطراب پس از زایمان ممکن است مانند افسردگی پس
    از زایمان، به دلیل تغییرات
    هورمونی اتفاق بیفتد. همچنین ممکن
    است این اختلال در واقع واکنشی به عوامل استرس‌زا مانند نگرانی درباره سلامت کودک، مسائل مالی و یا مسئولیت‌های مرتبط با نقش جدید شما
    در خانواده باشد. علاوه بر این، داشتن سابقه ختم
    پیش از موعد بارداری (سقط‌جنین یا مرده‌زایی) خطر ابتلا به اضطراب پس از زایمان را افزایش می‌دهد.
    اگر سابقه اضطراب قبل یا حین دوران بارداری دارید، علائم اضطراب
    ممکن است مجدداً پس از زایمان خود را نشان دهد.
    گاهی نیز ممکن است اضطراب و ناراحتی بعد از قطع شیردهی به دلیل
    تغییرات هورمونی ظاهر شود. در برخی زنان به علت سابقه‌ی بیماری افسردگی
    در خانواده یا بیماری های روحی و روانی
    ریسک فاکتور ابتلا به افسردگی بعد از زایمان
    بیشتر است.

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    В наши дни, используя современные интернет ресурсы можно без особого труда заказать, как торговое оборудование для супермаркетов во Владивостоке, так и в Москве, а также в других городах. Компании, которые специализируются на поставках торгового оборудования, оказывают также и дополнительные услуги, например, технологическое проектирование торговых площадей, комплексное оснащение объектов торговли, доставку оборудования в любую точку РФ, а также его гарантийное сервисное обслуживание.
    Функции торгового оборудования
    Правильно подобранное и установленное торговое оборудование обеспечит вам не только оптимальную демонстрацию всех предлагаемых товаров и продуктов питания, но также позволит сохранить данную продукцию, и максимально обеспечит условия для их успешной реализации.
    Для продуктовых магазинов необходимо https://главная-дверь.рф/ , которое способно обеспечить сохранность продуктов питания могут быть предназначены для безопасного хранения продуктов витринах. Это могут быть прилавки и витрины с встроенными холодильными установками, удобные полки и стеллажи, тележки и корзины.
    Для магазинов одежды в первую очередь будет важным правильно вывесить товар на специальных вешалках, которые обеспечат полную обзорность образцов одежды покупателями. Помимо этого данные помещения необходимо оборудовать удобными примерочными кабинками, где покупатель сможет спокойно примерить одежду и сделать соответствующий выбор в последствии в пользу того или другого товара.
    На въезде на парковку торгового центра рекомендуется установить моторизованные шлагбаумы с автоматическим открыванием.

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